FREE CHECKLIST FOR CHRONIC CONSTIPATION

Still Constipated?

Even Though Your Tests Are "Normal"

Get the 6 questions to ask your doctor that finally explain what's actually going on, so you have CLARITY on what to do next.

Constipation Clarity Checklist

Does this sound like you?

If you've been told everything looks fine, but you're still dealing with constipation week after week… you're not imagining it.


And you're not out of options.


Most people in this spot are told to eat more fibre, drink more water, or try a laxative.

And when that doesn't work, it's easy to start wondering if you're doing something wrong.


You're not.


There's usually a real explanation, and it's one most people have never been told about.

This free checklist gives you:

The 7 questions to bring to your next doctor's appointment
A clear explanation of why your tests can look normal while you still feel terrible
The 4 main constipation subtypes, and why knowing yours changes everything
What to do next, once you have clarity
Hands cupping a glowing 3D model of the human intestines, with holographic UI elements around it.

Meet Your Constipation Strategist

Dr. Rachael Lovink, ND

Hi, I'm Dr. Rachael Lovink, a Naturopathic Doctor in Victoria, BC, and I work specifically with people who are stuck in the cycle of normal test results and no real answers.


I've navigated chronic constipation myself. So when I say I understand what it's like to feel dismissed, or to keep trying things that don't quite work, I mean it.


My approach is evidence-based and structured.

We figure out what's actually going on, we rule out what needs to be ruled out, and we build a plan that fits how your gut actually works.

Not another protocol. Not another diet or short-sighted thing to try.

A clear, stepwise path that builds on itself.

That's what this checklist is the beginning of.