---
title: "Constipation Clarity Checklist - Thank You"
entity: "funnel"
canonical_url: "https://www.drlovink.com/constipation-clarity-checklist/thank-you"
markdown_url: "https://www.drlovink.com/llms/funnel/constipation-clarity-checklist/thank-you"
lastmod: "2026-09-22T06:30:37.905Z"
---

# Your checklist is on it's way to your inbox!

### HERE'S WHAT TO DO NEXT

## 01

#### Check Your Email

#### Check your inbox for an email from me with your free checklist!

## 02

#### Download the checklist

#### Download it and review the checklist with your healthcare provider.

If your email doesn’t arrive, contact us at [info@drlovink.com](mailto:info@drlovink.com)

## Your Next Step: A Clear Plan for Using Laxatives

Once you have clarity, the next step is usually getting things moving again.

For most people, that means laxatives.

It's also the part that brings up the most questions, worries, fears and misinformation.

Are they safe?

Can I take them more than once or twice?

Which one? What dose?

What if what I'm taking isn't working?

Is this going to cause my bowels to become dependent?

Am I just masking symptoms?

If this all sounds familiar, you're not alone.

And it's exactly why I built this course.

#### Introducing The Mini Course

## How to Use Laxatives to Get Things Moving

## A step-by-step plan for what to take, when to take it and what to do if it's not working

## Inside You'll Get:

The step-by-step framework for choosing the right laxative and knowing when to adjust it

Evidence based information on safety, long-term use and the mindset shifts required for relief

How to build a morning routine that supports bowel function

How to troubleshoot when something isn't working, instead of giving up on it

And a 5-day constipation friendly meal plan

## INVESTMENT

## ONLY $197

BE THE FIRST TO KNOW WHEN IT DROPS

Based in BC and want more personalized, one-on-one support?

BOOK MY FREE GUT CLARITY CALL NOW