Gut Health Coaching
For individuals living outside BC who want educational insight into their gut health
Coaching helps you understand your symptoms, treatment & testing options and what's commonly considered in situations like yours, with guidance grounded in evidence-based medicine.
Who this is for
This coaching is for people outside British Columbia dealing with chronic constipation, IBS, bloating or other chronic digestion concerns who want evidence-based educational insight & guidance on their symtpoms.
It is not a replacement for medical care. It is a place to understand your symptoms, ask questions, and leave with clarity you can bring back to your own care team.
What coaching includes
How it works
Choose a 60-minute or 30-minute session, complete your consent form, and then bring your questions to our call.
Calls are delivered over a secure video platform on the Janeapp.
RESOURCES TO SUPPORT YOU
Get to Know Dr. Rachael's Work
Not ready to book? Start with one of these resources.
FREE MASTERCLASS
Why Nothing Has Worked For Your Constipation
Learn what's been keeping you stuck and how to move forward with clarity & strategy.
FREE CHECKLIST
The Constipation Clarity Checklist.
Questions to guide you towards a named diagnosis, plus the explanation you've never been given after "all your tests are normal".
A STEP-BY-STEP GUIDE TO MORNINGS
The Morning Motilty Reset ($22)
This guide gives you insight in how to set up your mornings to help you poop with more ease, plus a mini-clear out strategy.
MINI COURSE
How to Use Laxatives to Get Things Moving ($197)
This will help you understand the role laxatives play in your care, how to use them strategically & safely, and what to advocate for if things aren't working.